Mystic Reiki Wellness

Mystic Reiki Wellness

Electrolytes

Electrolytes are essential minerals that carry an electric charge and play a critical role in various bodily functions. They help regulate hydration, muscle function, nerve function, and pH balance. Understanding their benefits and how to incorporate them into your diet can significantly …

Childhood Trauma

Childhood trauma can have a profound impact on our health, even into adulthood. Studies have shown that experiences of trauma during childhood can exacerbate health conditions such as anxiety, depression, cardiovascular disease, and autoimmune disorders. The stress from these early experiences can …