Month: July 2023

Yarrow is a perennial plant that may be used as a tincture, poultice, or essential oil. It infused to be a tea remedy. The flowers, stems, and leaves may be used for medicinal purposes. Yarrow contains flavonoids that assists with digestion. It …

The steps to the Law of Attraction are simple. First, ask the universe for what you desire. Be intentional and descriptive on what you are asking. Next, believe it will be delivered to you. If we get caught up on the details …

Mind-body medicine isn’t a pill you take. It’s ways to take care of your mind and body together. Activities such as meditation, breathing techniques, tai chi, and yoga allow us the opportunity to focus inward. We are present in the moment and …

Inflammation may occur when the immune system doesn’t work properly, as in autoimmune disorders. It also occurs when tissue it damaged by bacteria, heat, trauma, and other reasons. The inflammation causes swelling, discomfort, and pain. When there is inflammation inside of the …

Signs of an open crown chakra include: Improved intuition Clear mind Spiritual awakening Greater sense of purpose As the crown chakra becomes open and balanced, we have a greater sense of ourself. We are full of compassion and empathy. We are open …

Moon phases are powerful and affect our energy. Full moons help us to feel grounded. New moons are good for intention setting and help to raise our energy. Eclipses, that happen a few times a year with the new and full moons, …

Vision boards are used to create goals and help to achieve them. They also help to shift our mindset into a “I can do it” attitude while promoting happiness. Vision boards encourage one to learn about themselves. Through the use of vision …

What does mind, body, and soul healing look like? The answer is it looks different for everyone. When we look at the whole of ourselves, we are taking a holistic approach to our healing. If something is wrong with our mind, our …