Month: <span>October 2023</span>
Month: October 2023

Migraine Relief

While tea alone may not be a guaranteed cure for migraines, some types of tea can potentially help alleviate migraine symptoms or reduce their frequency due to their unique properties. Here are some teas that are often recommended for migraine relief, along …

Nutrition Affects Mental Health

Many people don’t realize nutrition affects mental health. Diet can play a significant role in mental health and cognitive function, and poor dietary choices can increase the risk of conditions like anxiety, depression, ADHD (Attention Deficit Hyperactivity Disorder), and dementia. There is …

PassionFlower: A Natural Remedy

Passionflower, scientifically known as Passiflora incarnata, stands as a symbol of beauty and tranquility. Beyond its beautiful appearance, this stunning vine has been cherished for centuries for its remarkable medicinal properties. Whether you suffer from anxiety, insomnia, or other health issues, the …

Medicinal Properties of Nutmeg

Nutmeg comes from the nutmeg trees. It can be toxic at high levels; however, there are numerous medicinal properties of nutmeg. It’s key constituents includes a variety of volatile oils including alpha-pinene, beta-pinene, alpha-terpinene, beta-terpinene, myristicin, elincin, and safrole. The plant compounds …

Understanding Life Force Energy

Understanding life force energy involves recognizing and exploring the concept of vital energy that is believed to flow through all living beings. Here are some key points to grasp: Remember that understanding life force energy requires an open mind, a willingness to …

Developing Intuition

Intuition is an immediate understanding without a need for reasoning. Many feel it is an instinctive feeling and refer to it as a gut feeling or sixth sense. We are all capable of further developing intuition. There are several effective ways to …

Toxicity in the Body

The body is capable of handling low levels of toxins and rid them through numerous detoxification systems. Toxicity in the body occurs when the amount of toxins is greater than our bodies can remove. Over time, toxins accumulate, referred to toxic load, …