When we do not feel well, we want to reach for something that will help us. Common medications are used to treat symptoms, which gives us relief, but it doesn’t tell us what is causing the symptoms to occur. With alternative medicine and healing, we seek for more answers. We look to find out what our bodies are trying to tell us is wrong so we can heal. Once we are able to listen to our bodies, we can heal what isn’t working and the symptoms will improve in return. Reiki is an alternative therapy which allows us to remove blocks from our minds and bodies to promote positive health. Herbs have healing abilities. They have been around and have been used for food and medicine, but the pharmaceutical industry has taken the world by storm and is the most common go-to for relief. If we take the time to learn and listen to our bodies, we will find that we are very capable of healing them, often times without the use of drugs from the pharmacy.