Adaptogen herbs help to modulate any systems that aren’t working the best while offering support to the adrenals. They are considered a “cure all” plant as their properties assist in helping a variety of symptoms. Some adaptogens have a calming effect, while others provide the body with energy. It is important to understand that while some of these herbs do provide more energy, if your body is burning out, it doesn’t need an increase in energy. It needs an herb to help it to fully relax instead.
Little Bit Reiki, Lot a Bit Wellness
