The mind-body connection shows the link between thoughts, emotions, attitudes, behaviors, and physical health. The emotions we feel have an impact on how our body is doing. Most often the body will let us know when something isn’t working properly. We become fatigued, have headaches, or have other aches and pains. These physical symptoms may very well be caused by something emotional. Stress may cause us to become tired and have headaches. When we look at the whole of a person, not just the symptoms, we can get a clearer picture of what is going on and the best ways to help heal the individual.
