Cayenne is often known as a pepper used to add flavor to foods. It may help with digestion and improve circulation in the body. It has health benefits for the heart, kidneys, lungs, pancreas, spleen, and stomach.
The potassium in cayenne may help to regulate heartbeats. The capsaicin found in cayenne may help keep bad cholesteral at a lower range and help reduce the risk of blood clots. It also protects against inflammation. The capsaicin also may act like a duiretic, helping kidneys to function properly. Cayenne being an anti-inflammatory helps it to protect against colds and other illnesses.
