Benefits of Myrrh

Myrrh is a gum-resin extracted from numerous small, thorny tree species. There are different benefits of myrrh. It contains phytochemical constituents and pharmacological actions that may help in reducing pain, inflammation, and promoting healing. Myrrh has been used for centuries in traditional medicine due to its various medicinal properties.

Myrrh contains compounds that have anti-inflammatory effects. It has been used to relieve inflammation in conditions such as arthritis and inflamed gums. It contains natural antimicrobial properties, which may help inhibit the growth of bacteria and fungi. It has been traditionally used to treat infections in the mouth, throat, and skin. Myrrh is often found in natural toothpaste, mouthwash, and dental products due to its potential benefits in reducing plaque, preventing gum diseases, and soothing mouth ulcers.

Myrrh has wound-healing properties. It can be applied topically to minor cuts, scrapes, or wounds to help clean and protect the affected area, potentially speeding up the healing process. Inhalation of myrrh essential oil or using it in steam inhalation may help alleviate respiratory issues such as congestion, cough, and bronchitis symptoms. Myrrh has been traditionally used to support digestion and relieve symptoms such as indigestion, flatulence, and stomach discomfort. It may help stimulate the production of digestive enzymes and promote healthy bowel movements.

The information provided in this post should not be considered medical advice, and if you have specific concerns or medical conditions, it’s always best to consult with a qualified healthcare professional.

References

Batiha, G. E., Wasef, L., Teibo, J. O., Shaheen, H. M., Zakariya, A. M., Akinfe, O. A., Teibo, T. K. A., Al-Kuraishy, H. M., Al-Garbee, A. I., Alexiou, A., & Papadakis, M. (2023). Commiphora myrrh: a phytochemical and pharmacological update. Naunyn-Schmiedeberg’s archives of pharmacology, 396(3), 405–420. https://doi.org/10.1007/s00210-022-02325-0