Bach flower remedies are a complementary treatment that help with emotions and pain. Bach flower remedies for anxiety include aspen, cherry plum, mimulus, rock rose, and the rescue remedy.
Aspen helps with fears and anxiety of unknown origins. Cherry plum helps calm irrational thoughts and soothes fears of losing control. Mimulus helps in easing fears and phobias. Rock rose is used in the case of sheer panic and terror. The rescue remedy is a couple of remedies mixed together to help with acute anxiety or stress.
The Bach flower remedies come in tincture form and are safe for all ages and animals. They are made of flower essence and can be taken numerous times a day to alleviate symptoms.