A balanced root chakra is linked to many positive characteristics. When someone has a balanced root chakra, they are able to focus, feel grounded, and feel like they belong. Circumstances may occur in life, but it doesn’t change their ability to feel stable and secure. We may use energy healing to open and balance our root chakras. When our basic needs are meant, it also helps to balance our root chakras. Basic needs include food, water, and shelter. It also means having our emotional needs and connections met as well.
An open and balanced root also means we have a healthy relationship with the earth. We have a strong connection to our earthly instincts. Spending time in nature, especially barefoot, is a positive way to balance our root.
If you are looking for ways to strengthen your root, you may find meditation to help. You may also use the following affirmations to help strengthen in:
* I feel safe and secure
* I am grounded
* I have found my peace
* I trust more and fear less
* The earth provides a safe place for me
* I have abundance in my life
* I love my body and trust its wisdom
