Breath Work Benefits Posted on January 20, 2023January 20, 2023 by Mindy Conahye, Reiki Master Practitioner, Cert. Natural Healer Breath Work Benefits *Removes stale air *Decreases stress *Increases calmness *Stimulated the lymphatic system *Improves immunity *Increases energy *Decreases blood pressure *Improves digestion *Improves focus *Helps support correct posture TweetFollow usShare this:FacebookXLike this:Like Loading...
