Clary sage is a square-stemmed biennial that grows to be about 3 feet high. It’s an antispasmodic and aromatic plant that provides relief for digestion problems, such as gas and indigestion. It also is a calming herb that promotes relaxation as well as stress and anxiety reduction. It contain estrogen-stimulating actions which help for complaints dealing with menopause. Clary sage assists with improving sleep quality because of its calming effects. It also speeds up the healing process of wounds.
