Decreased energy flow through the solar plexus may cause issues in the digestive tract and cause stomach ulcers. This chakra is important to keep balanced when our digestive system is off balance, we will notice it in different areas of our body. The solar plexus chakra is the power house of the chakras. When it is off balance, we feel fatigued, have low self-esteem, and struggle with criticism. Affirmations and meditation are helpful in balancing the chakra.