One of the five Reiki principles is for today, I will not worry. Worry uses up energy that can be best used in other ways. Everyone worries at some point in their life. For some, chronic worrying is very real. For today, try to let go of those worries. It will allow you to be in the now and to control the things that are within your control. Letting go of the worry allows for more positive energy to flow through you.
