Functional health is a concept that focuses on optimizing the functioning of all systems in the body to achieve overall health and well-being. It emphasizes the interconnectedness of the different systems in the body and how they collectively contribute to an individual’s health.
Holistic healing, on the other hand, is an approach to healing that addresses a person’s overall well-being, taking into consideration their physical, mental, emotional, and spiritual aspects. It recognizes that health issues often stem from imbalances in these areas and aims to restore harmony and balance.
Functional health and holistic healing are closely tied together as both approaches take a comprehensive view of an individual’s health and focus on identifying and addressing the underlying causes of health issues rather than just treating symptoms. They both emphasize the importance of understanding the individual’s unique needs and consider various factors contributing to their health.
By adopting a functional health perspective, holistic healing practitioners consider how different bodily systems may be interconnected and affecting each other. For example, they may examine how imbalances in the hormonal or digestive systems can impact overall health and well-being. By addressing these imbalances, functional health can be achieved, leading to holistic healing.
Ultimately, functional health provides a framework for understanding and assessing an individual’s overall health status, while holistic healing offers a comprehensive and individualized approach to restoring health and balance in all aspects of a person’s life. Together, these approaches can contribute to promoting optimal health and well-being.
Reference
Lanoix, J. P., & Toussaint, L. (2021). Holistic Medicine Must Mean Whole: How to Deal with Spirituality. Advances in mind-body medicine, 35(1), 9–15.
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