There are steps we can take to heal the solar plexus chakra. When our solar plexus is open, we are capable, determined, and our self-esteem is higher. When it is struggling, we are have a hard time setting boundaries or accomplishing things. We can move forward confidently when the solar plexus is open and it lets us accomplish what we set out to do. We need to work on self-esteem therapy, setting boundaries, and setting goals to help us to open our solar plexus chakra.