When we have a blocked heart chakra, we can ask ourselves a few questions. What do you do to take care of yourself? What you do is how you show yourself self-love. Do you listen to music? Meditate? Take a long bath? Whatever helps you to feel good, that’s how you show yourself love. Are you kind and considerate towards others? Do you listen when they talk? Are you empathetic? Positive self-talk lets us be kind to ourselves. Telling yourself you’re beautiful/handsome or that you did a good job on a project is important. If something goes wrong, don’t judge yourself harshly. Give yourself patience and grace.
