There are different herbs for bone and joint health. I have listed a few above and have included below how they help with skeletal health.
Alfalfa
-has high levels of potassium, which helps to active a hormone protein helpful in bone growth and formation
-helps keep calcium in the bones
-helps with arthritis and osteoporosis
Celery
-high in calcium, silicon, and vitamin K; calcium and silicon help to regenerate and strengthen damaged bones; vitamin K protects against osteoporosis and helps with bone metabolism
-contains osteocalcin, a calcium-binding protein that helps to remove old bone and make room for new bone cells
Dandelion
-contains the fiber inulin that helps support bone health by improving digestion and gut health
-numerous vitamins and minerals to help bone density and help to prevent osteoporosis
Garlic
-increases bone density
-encourages estrogen production levels in females to reduce bone loss
Nettle
-contains bone-builing vitamins and minerals including vitamin K, calcium, magnesium, and iron
-accelerates new bone growth development
Yucca
-the saponin found in yucca helps support joint health
-contains vitamins and minerals such as calcium, phosphorus, and magnesium, all important for bone building
Interested in ordering any of these herbs? Check out these sites:
http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=34428
https://shareasale.com/r.cfm?b=144132&u=3509594&m=19017&urllink=&afftrack=
