Immune system herbs are herbs that have properties to boost the immune system and help prevent illness and relieve symptoms of illnesses. There are many herbs that will boost the immune system, but a couple include turmeric, ginger, neem, echinacea, and elderberry.
Curcumin is found in turmeric. This compound helps to enhance the body’s responses to antibodies. It also activates cells in the body to fight off illnesses. Ginger has anti-inflammatory and antibiotic properties. These properties boost the immune system. The less inflammation in the body, the greater the body can fight off illness. Neem is a type of tree and the leaves are used for medicinal benefits. It boosts the immune system while trying to cool down the body internally. It also has blood-purifying properties.
Elderberry is an excellent herb to start taking at the first signs of respiratory illness as it can decrease the severity and length of the illness. When taken routinely, elderberry may also help keep the immune system strong and assist in keeping the body healthy. It is packed with antioxidants and vitamins. Echinacea helps to stimulate macrophages and other cells to help boost the immune system. It contains immunomodulatory agents that help to protect the immune system.
The use of these herbs can prove to be beneficial in helping the immune system to fight off illnesses. As with anything new, it’s a good idea to speak with your physician first.
