Life comes with blessings and lessons. I like to take time to focus on the blessings in my life. Some days, it isn’t an easy thing to do. My mind gets caught up in the daily congestion of life. It gets a little overwhelmed. I focus on what’s going wrong a little too much and not enough on what’s going right. When my mind does this, I pause. I breathe. And I start to list everything I’m thankful for. I picture each thing I’m thankful for. Visualizing helps me to be in the moment and helps to ground me. It calms me. I take a moment to thank God for all the blessings. I may not know what all his lessons are for me, but I know he has plans for me. I just have to trust in the process. When my mind becomes lost in the chaos, I know he’ll help me regain my composure. Finding myself helps me to be all I want to be and all I want to be for others. I’ll get through the life lessons because there will always be blessings.
