Meditation Posted on November 23, 2022November 29, 2022 by Mindy Conahye, Reiki Master Practitioner, Cert. Natural Healer Meditation has many benefits on the mind and body. It has been proven to benefit cognitive function and focus. When you are feeling out of sorts and having brain fog, take some time for yourself and meditate. Your mind will thank you. TweetFollow usShare this:FacebookXLike this:Like Loading...