Healing from Trauma
No one will ever say healing from trauma is easy. It’s not. It’s messy. It’s confusing. It’s tiring. There are times you feel like you’ve made progress and then there are times like you feel you lose it all. One time it …
Clear Your Mind and Breathe
It’s okay to take some time for yourself to clear your mind and breathe. Find what helps your mind and do it. Sing, draw, write, dance, cook. Or take a drive, a walk in nature, or build something. Bring your mind back …
Rock Rose Remedy
The rock rose remedy helps those who struggle with a constant feeling of fear. Their fear causes them to have panic attacks and become hysterical. This bach remedy helps to calm the mind and puts things into perspective. It is an ideal …
Life’s Blessings and Lessons
Life comes with blessings and lessons. I like to take time to focus on the blessings in my life. Some days, it isn’t an easy thing to do. My mind gets caught up in the daily congestion of life. It gets a …
Keep Going
In life there will be struggles. It can get too heavy. There are too many thoughts running through your mind and they all want you to give up. Keep going. There is a bigger plan for you. This is a trial. A …
Darkest Times
It isn’t easy to look for the light when darkness is all around you. The weight of the world gets to be too heavy. There is too much going wrong. Every way you turn, it feels like there is no way out. …
Date Rape
I usually have the same variety of posts on my blog. I focus on positivity, healing, and holistic aspects of life. I want to share with others things I find to be helpful. But there are also numerous topics floating around in …
Red Chestnut Bach Remedy
The red chestnut back remedy is for those who worry constantly that something bad will happen to the ones they love. This remedy will help calm the anxiety and give peace of mind.
Pine Bach Remedy
Sometimes we need let the feelings of guilt go. It isn’t always easy. Sometimes we carry guilt that isn’t even ours to shoulder. The pine Bach flower remedy helps us to let go and accept what is.
Daily Motivation
Life is known to throw curveballs from time to time. It’s okay to struggle during a challenging situation, but don’t give up. A smoother ride is up ahead. You got this.
God’s Plan Anyway
I needed to know the why of everything. I needed to understand why things were happening and when things might change. I needed details or I didn’t feel okay. I’ve learned I won’t always have all the answers. It’s God’s plan anyway. …
Olive Bach Flower
The olive Bach flower helps to rejuvenate those who are struggling with mental and physical fatigue. It provides the energy to keep going.