Toxic People
Toxic people have the habit of making people around them feel like they are the ones doing something wrong. It’s okay to sent boundaries and to keep them. Toxic people don’t deserve a place in your mind frame.
Holistic Health
Prevention is the best cure for health care. Taking steps to better your health before problems can arise can make a big difference. Diet, exercise, supplements, and self-care all promote a healthy lifestyle.
Family Trauma
Holidays aren’t a happy time for all. For some, holidays mean fighting and yelling. For others, they’re alone. For some, they represent being surrounded by a bunch of people yet feeling all alone. It’s okay if you don’t feel like celebrating. It’s …
Good Health
Good health consists of multiple aspects. An individual should strive to have a positive mental attitude. While hard times will always happen, when a person can look at it from a positive perspective it will help them over come situations easier. A …
Wednesday Prompt
Sometimes it’s fun to have a list of words and try to create a poem from the prompts!
Headache Pain
As someone who has always suffered from headaches and migraines, I’ve always searched for different methods to help ease the pain. I wanted to understand the types of headaches to know what might work best to help me. I started taking magnesium …
Trust in Love, find peace, hope and faith
Putting your trust in love is never easy. Opening up yourself to possible hurt and pain is scary. But putting your trust in love means you’ll also have hope, faith and peace.