Book Review: Real Love: The Art of Mindful Connection
Real Love: The Art of Mindful Connection is an inspiring book written by Sharon Salzberg. In this book, the author uses loving-kindness meditations to awaken the ability to view the world differently. She explains how to send loving-kindness to oneself, loved ones, …
I am Strong
I will always have days that aren’t easy. When the hard days hit, I’ll rise above. I am strong enough to make it through.
Worthy of Love
I haven’t always believed I deserved to be loved. Most of my life I felt like I didn’t deserve happiness, kindness, love, or a voice to be heard. I am worthy of it all.