The phrase “finding the message in the emotion” suggests the idea of looking beyond the surface of someone’s emotional expression to understand the underlying meaning or communication within that emotion. Emotions are a fundamental part of human communication, and they can convey …
Healing the root chakra, also known as the Muladhara chakra, is essential for creating a sense of stability, security, and balance in your life. This chakra is associated with your basic needs, survival instincts, and feelings of safety. There are effective ways …
Kava, also known as Piper methysticum, is a plant native to the South Pacific that has been used for centuries for its medicinal and recreational properties. The primary medicinal property of kava is its ability to induce relaxation and reduce anxiety. Here …
Dear Reiki friend, The time has come for you to rediscover your Inner Garden of Light, nurturing the seeds of healing and transformation within through the transformative practice of Reiki — and I am thrilled to support you to do just that! …
Namaste! Do you find yourself holding back from truly loving yourself and others? The truth is, we live in a culture in which the forces of fear, polarization, and even hate constantly swirl around us… … and the natural reaction is to …
Avocado is a nutritious fruit that offers a wide range of health benefits when incorporated into your diet. The benefits of eating avocados include the following: Nutrient-rich Avocados are packed with essential nutrients, including vitamins (such as vitamin K, vitamin E, vitamin …
Reiki precepts, also known as the Five Reiki Principles or Five Reiki Precepts, are a set of guiding principles or ethical guidelines in the practice of Reiki, a form of alternative healing therapy that originated in Japan. These principles are intended to …
Pelargonium is a genus of flowering plants that includes various species, some of which are known for their medicinal properties. One of the most well-known medicinal species within this genus is Pelargonium sidoides, which is commonly used for its potential health benefits. …
In the hustle and bustle of our daily lives, it’s easy to forget to take a step back and prioritize our own well-being. Self-care is not just a trendy buzzword; it’s a vital practice that promotes healing, both physically and mentally. In …
Dear Reiki friend, I recently had the honor to join the 2023 Reiki Summit, gathering 33 world-renowned Reiki practitioners and I’d like to personally extend a free invitation to you. We are connection the world through Reiki! Let’s all come together in …
All of us have felt pain at some point in our life. It is a common health problem. When pain only lasts for a short time it is referred to as acute pain. For some, pain is persistent and becomes chronic. Chronic …
While tea alone may not be a guaranteed cure for migraines, some types of tea can potentially help alleviate migraine symptoms or reduce their frequency due to their unique properties. Here are some teas that are often recommended for migraine relief, along …
