Mystic Reiki Wellness

Ayurveda is a holistic system. It focuses on the mind, body, and soul while connecting them to the 5 elements. The five elements are ether, air, fire, water, and earth. The ether is found in the ears, hearing, and throat. Air is …

Angelica is a an herb that the root, seed, leaf, and fruit may be used for medicinal purposes. The herb contains substances that help to relax and soothe an irritated stomach. It contains antispasmodic properties that help with indigestion, heart burn, and …

Blocked chakras are when there is a lack of energy flow through the body. The 7 main chakras are the crown, third eye, throat, heart, solar plexus, sacral, and root. Each chakra is responsible for different functions, including emotional and physical wellbeing. …

Blackberries are an edible fruit containing powerful antioxidants. These berries contain vitamin C, potassium, and anthocyanin extract that help support cardiovascular health. Vitamin C also boosts the immune system and helps with wound healing. The vitamin K in blackberries helps with blood …

Cornflower is a pretty, flowering plant. It contains antioxidant and helps to reinforce the immune system and help regulate the body. It may be used to help with fevers and relieve constipation. It also helps to stimulate the liver and gallbladder. Cornflower …

Bach flower remedies are a complementary treatment that help with emotions and pain. Bach flower remedies for anxiety include aspen, cherry plum, mimulus, rock rose, and the rescue remedy. Aspen helps with fears and anxiety of unknown origins. Cherry plum helps calm …

A holistic lifestyle involves looking at a person as a whole. It includes seeing one’s physical, emotional, mental, social, spiritual, and financial health. When one area is off balance, it can cause issues in other areas. We all want to be our …