Honeysuckle is considered a shrub. The flowers, seeds, berries, and leaves may be used for medicinal purposes. It contains antioxidants. The buds of the plant may help digestive disorders, including intestinal infections. It has anti-inflammatory effects, which helps to relieve the symptoms …
Lavender is a flowering plant with helpful properties. The oil in lavender may help ease anxiety and depression. It helps to relieve insomnia. It may also reduce pain and fatigue. Lavender is an antiseptic, anti-inflammatory, antibacterial, and an anti-fungal plant. It can …
Many know sage as something that can be used in foods to enhance their flavor. Others know sage for its protection properties. There are other benefits to using sage. The medicinal properties of sage include increasing cognitive function, easing digestion complaints, supporting …
The power of ginseng is found in its ability to improve health. Ginseng has beneficial antioxidant and anti-inflammatory properties. These properties help to protect against certain diseases, including cancer. The use of ginseng may also increase focus and alertness. Ginseng gives the …
Red clover is a perennial herb. It is a great source of vitamin c, magnesium, calcium, niacin, chromium, thiamine, phosphorus, and potassium. It’s properties help with symptoms of menopause, such as hot flashes and sweating. It boosts cardiovascular health. It is known …
Yarrow is a medicinal herb known to help prevent infections and diseases, to slow bleeding, aid wound healing, and help gastrointestinal issues. The antispasmodic effects of yarrow help to soothe IBS systems. When applied to a wound, it slows bleeding. When taken …
Rosemary is an herb known to help improve memory, alleviate muscle pain, and boost the immune system. It has a high level of antioxidant and anti-inflammatory properties. It is a source of calcium, iron, and vitamin B6.
Essential oils now available! If you are interested in ordering essential oil rollerballs or inhalers, please reach out to find out more. Each one is made-to-order based on your needs. If you are wanting to try essential oils for restful sleep, anxiety …
Reminder: Breathe Breathwork has numerous benefits. When we take the time to practice breathwork, we may lower our blood pressure, heart rate, and anxiety. Breathing techniques may also benefit our sleep, allowing us to be more relaxed and fall into a deeper …
There are different ways of balancing pH levels. The number one way to improve our levels is to drink plenty of water. Consuming fruits and vegetables will also include. Sugar consumption can lead to an acidity body so decreasing the amount of …
When the pH balance is a number lower than 7, the body is in an acidic state. On the scale, if the number is higher than 7, the body is in an alkaline state. Having a higher level of acidity in the …
Our powerful minds have the ability to heal us, help to heal others, and to even change our DNA. I’ve often times heard nonbelievers say that it isn’t possible to do any of this, but science research is even investigating different healing …
