Mystic Reiki Wellness

Mystic Reiki Wellness

Occipital Neuralgia

Occipital neuralgia involves a neurological condition in which one may have shooting, shocking, throbbing, burning, or aching pain as a headache that generally starts at the base of the head. There are natural ways to help when this pain occurs. A warm …

Sacral Chakra

When our sacral chakra lacks energy flow, we may feel signs of it in our appendix, bladder, hips, intestines, sexual organs, and the pelvic region. Common issues with a blocked sacral chakra include addiction, diarrhea, constipation, and sexual dysfunction. We can work …

Intention Setting

One thing we all are capable of doing is intention setting. We can set the intention to heal. What we put out to the universe has a way of coming back to us. We all want to heal. We want to heal …

Mind-Body Connection

The mind-body connection shows the link between thoughts, emotions, attitudes, behaviors, and physical health. The emotions we feel have an impact on how our body is doing. Most often the body will let us know when something isn’t working properly. We become …

Energy

Everything around us is energy. We are energy. Energy doesn’t end. It shifts. It can be sent. It can be used to heal.

Mindful Meditation

Mindful meditation has the capability to reduce inflammation in the body. When we practice meditation, it reduces the level of C-reactive protein markers in our bodies. These markers show when there is an inflammation in the body. Inflammation in the body is …

Sacral Chakra

The emotional and spiritual aspects of the sacral chakra include control, creativity, sexuality, relationships, personal power, and finances and prosperity. When there is a lack of energy flow through this chakra, we may lack in any of these areas. We can breathe …

Everything is Energy

Everything is energy. Everything is composed of atoms and subatomic particles. We can use the fact everything is energy to improve our health and vitality. One way we can do this is through breathwork. When we practice deeper breathing, we help to …

Vagus Nerve

The vagus nerve is a part of the parasympathetic nervous system and is responsible for helping to regulate involuntary functions, such as heart rate and breathing. It helps the body to be able to regulate itself in stressful situations. The vagus nerve …