Breath work
Breath work brings our focus to the present. As we deepen our breathing it relaxes our body and lets us feel grounded. Once our bodies feel grounded, our vibrations increase. Breath work opens us up to more meaningful connection.
Truth Is
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Bach Flower Remedies and Chakras
Bach flower remedies are a safe and natural way to heal. They are tinctures made from different flower essences. Certain remedies may help in opening and healing our chakras. Honeysuckle helps to stay in the moment and focus on the positive potential …
Balanced Crown Chakra
A balanced crown chakra comes with certain characteristics. An individual will be at peace with their self. They will understand there is a higher purpose and accept it. We know that everything is going to work out and it will work out …
Energy Flow
Energy flow through our chakras keeps us aligned and balanced. When our crown chakra is lacking energy flow, we may notice symptoms occurring. We may feel depression, confused, or exhausted. When we take the steps to have energy flowing through our chakras, …
Success and Dreams
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Nothing
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Mental Health
Mental health is part of having a healthy lifestyle. We often are hit by thoughts in our minds that aren’t the truth. These thoughts may tell us we can’t do something, someone is angry at us, or they talk negatively about us. …
Healing
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Energy Healing
Breathe in energy in through the top of your head. Letting it flow down through your body. Picture your chakras opening and spinning as the energy flows. Keep breathing in and out as you feel the energy fill your body. Healing starts …
Believe in Yourself
Believe in Yourself http://iceprincess7770.com/2023/01/30/believe-in-yourself/ — Read on iceprincess7770.com/2023/01/30/believe-in-yourself/
Herbs for Energy and Focus
Herbs for energy and focus provide a natural way to help us have more energy and mental clarity. Ginseng may decrease fatigue and increase energy levels. Ashwagandha has mood-lifting properties. There is research showing it may be as effective as anti-depressants. Peppermint, …