Barberry root is a shrub that the root, berries, and bark are used for medicinal purposes. Barberry contains anti-inflammatory and antioxidant properties. These properties may help prevent cardiovascular diseases and improve liver enzyme function. The anti-inflammatory properties may help other organs as …
Hello! There are essential oils for healing. You’ve probably heard of “Ayurveda,” an ancient healing tradition in India, but what you may not know is that essential oils are some of the most powerful tools in the Ayurvedic practitioners toolbox for restoring health, balancing …
Kava is a shrub used for different medicinal properties for short amounts of time. Kava may be used for its anti-inflammatory properties. The different components of the plant help to suppress inflammation responses. It also produces a relaxation effect that helps with …
The mind body connection is based on the two working together and responding to the things going on around us. Stress may come out in the body as aches and pains, fatigue, and migraines. The body is letting us know there is …
Bananas are a fruit high in nutrients and antioxidants. The yellow fruit is high in potassium, fiber, and B6. Eating bananas may help with digestion, decrease the risk of stroke, and help to lower blood pressure.
I am unconditional love. I allow the energy to flow through me and into my heart, expanding out into the universe. I accept myself and my spirituality. I welcome personal growth and development. I give thanks for who I am, where I …
Our chakras are connected to endocrine glands. The crown chakra is connected to the pineal gland. The third eye is associated with the pituitary gland. Our throat is linked to the thyroid. The heart chakra is connected to the thymus. The solar …
When our energy flow is off or blocked, it may cause reactions in the mind and body. A decrease in energy flow increases the risk of illness. It also makes it harder for us to see the truth of our situation. Our …
