Breathwork has many benefits to our health. It can help to reduce anxiety by drawing in focus. Our breathing also provides a sense of empowerment. It increases our self-awareness and self-confidence. Breathing may even help lead to more fulfilling relationships as it …
Healing http://iceprincess7770.com/2022/12/09/healing-2/ — Read on iceprincess7770.com/2022/12/09/healing-2/
Reiki energy healing works on different levels. It helps mentally, emotionally, physically, and spiritually. Reiki has the ability to help ease depression, anxiety, aches and pains, and allows us to have a spiritual connection to a higher power.
Essential oils have numerous benefits, including being safe to use for most. Each oil has its own medicinal properties. Peppermint may be used to help with pain and nausea. Lavender helps with insomnia and anxiety. It’s important to learn what each one …
You Need These Words http://iceprincess7770.com/2022/12/08/you-need-these-words-4/ — Read on iceprincess7770.com/2022/12/08/you-need-these-words-4/
Thursday Thoughts http://iceprincess7770.com/2022/12/08/thursday-thoughts/ — Read on iceprincess7770.com/2022/12/08/thursday-thoughts/
Trauma has the ability to change DNA. The trauma and responses we face may be passed down to our offspring. Something’s you can’t heal from, but it is possible to learn to how to handle triggers to keep us out of a …
Rest is important for good health. In a world where so much needs to be done we put pressure on ourselves and receive it from others to keep going. We may use things, like caffeine, to give us energy to keep going. …
Idle Mind http://iceprincess7770.com/2022/12/08/idle-mind/ — Read on iceprincess7770.com/2022/12/08/idle-mind/
An important aspect in being a reiki practitioner is understanding you cannot control the outcome of a session. Trusting the energy and following it will allow you to best help your client. Feeling what the energy shows will provide direction to what …
Relaxation is a healing property of reiki. While using hand motions and drawing in the universe’s energy, the body becomes relaxed. It enables the client to release emotions trapped within their body that may have occurred due to trauma and flight, fight, …
More studies are being conducted on the effects Reiki has on those with PTSD. Reiki is a holistic approach that encourages relaxing the body and the mind using the universe’s energy. With a state of calm, this allows the body and mind …
