Mystic Reiki Wellness

Mystic Reiki Wellness

Matter

Matter http://iceprincess7770.com/2022/12/04/matter/ — Read on iceprincess7770.com/2022/12/04/matter/

Caffeine

Caffeine is a stimulant. It can increase alertness and be a cognitive enhancer. It stimulates the brain and elevates the mood while prolonging the feeling of fatigue. Caffeine is addictive. For some, they come to depend on the pick-me-up caffeine offers them. …

Friday Rant…

A Friday Rant… http://iceprincess7770.com/2022/12/02/a-friday-rant/ — Read on iceprincess7770.com/2022/12/02/a-friday-rant/

Stress

Everyone faces stress at some point in their life. When a change or circumstance causes an emotional, physical, or psychological strain on your wellbeing, your body responds. When the change is short-term, the body can regulate itself and return to balance. Chronic …

Gotu Kola

Gotu Kola is an herb belonging to the parsley family. It has a long history of being used in traditional Chinese and Ayurvedic natural remedies. It may have positive benefits on cognitive function and circulation. This herb may be placed on burns …

Best we can

Best we can http://iceprincess7770.com/2022/12/01/best-we-can/ — Read on iceprincess7770.com/2022/12/01/best-we-can/

Grounding Herbs

Grounding herbs help combat feelings of being overwhelmed, stressed, and anxiety. They are away to ease the nervous system in a natural way. They provide a calming effect and relieve agitation. We know stress and anxiety can wreck havoc on the mind …

Grounding Techniques

Grounding techniques help to keep a person in the here and now. When we are feeling overwhelmed, overstimulated, or stressed, we can take the time to find things that appeal to our senses to ground us. Look around you and focus on …

Grounding

We all have moments of feeling stressed or overwhelmed. Our heart rates may increase, our minds might run, and we just would like to escape the way we are feeling. It gets to feel like too much. We can practice grounding activities …

Karma

Karma http://iceprincess7770.com/2022/11/25/karma-3/ — Read on iceprincess7770.com/2022/11/25/karma-3/

Perfect

Perfect http://iceprincess7770.com/2022/11/25/perfect/ — Read on iceprincess7770.com/2022/11/25/perfect/