Primrose

Primrose is a plant that may be used as a supplement. The oil from the flower omega-6 fatty acids. Primrose may promote cardiovascular health, reduce blood pressure, and help with hot flashes and menstrual problems. It is also a natural estrogen promoter, making it a plant that could be used during menopause instead of something like Premarin.

The Omega-6 fatty acid in primrose, gamma linolenic acid, has been shown to reduce inflammation. This property helps to improve cardiovascular health and to improve the outcome after a heart attack.

The oil in evening primrose contains prostaglandins. This component helps to regulate blood flow, helping with cramping and heavy bleeding associated with menstration. Evening primrose has also been linked with decreasing night sweats associated with menopause.

As with any complementary medicine, it is important to discuess pros and cons with a physician.

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