A balanced sacral chakra supports personal expansion, expansion and exploration of sexuality, desires, and creativity. The chakra is associated with the element of water. It represents a flow and flexibility, allowing our emotions to flow through us without judgement. It allows us to enhance our ability to understand deeply and express our desires.
The sacral chakra allows us to create the life we desire. It is the center of passion and awakens our ability to create. It promotes emotional well-being and lets us express our emotional needs and desires.
We can use affirmations to raise energy vibrations and restore balance to our sacral chakra. Find a quiet place and spend at least a few minutes repeating the following affirmations:
– I am passionate
– I am a creative being
– I have boundaries that protect me
– My emotions are in balance
– I have an abundance of creativity
