The solar plexus is the chakra that gives us confidence when it is aligned. It helps us to feel powerful and know we are capable of doing anything. When it isn’t balanced, the digestive system takes a hit, we may lack self-esteem, and have trouble making decisions.
This chakra motivates us to strive for success and also to encourage us to have better health. A fun fact is the happiness that we feel in our heart originates in the solar plexus and travels to our heart.
When we are needing to help balance our solar plexus, we can focus on repeating affirmations. The following are excellent affirmations to help us with our solar plexus:
* I feel calm, confident, and powerful
* I feel ready to face any challenges
* I am courageous
* I don’t seek the approval of others
* I can create positive change in my life
* I honor the power within me
* I forgive myself for past mistakes and learn from them
* I feel motivated to pursue my purpose and I am capable.
