Spirulina is an algae high in proteins, antioxidants, and other nutrients that help the mind and the body. It may have cancer-prevention properties because of the antioxidant and anti-inflammatory components. These items helps to decrease inflammation and stress on the body, decreasing the risks of cancer. It also helps in lower cholesterol and triglyceride levels, which benefit heart health and lowers blood pressure. It can be added into the diet to boost the immune system. Spirulina has many promising health benefits.
