We know having a functioning thymus is important in keeping us healthy. There are supplements for thymus health. We can use zinc, vitamin c, vitamin B6, and selenium to keep our thymus working the way it is intended to work. Thyme is an herb that is also helpful for thymus health. Zinc contributes to the normal function of the immune system. Vitamin C also helps to boost the immune system. Together these supplements help to increase the thymus’s function. Vitamin B6 helps regulate the immune system. Selenium helps with inflammation and immunity. When there is inflammation in the body, it can decrease our immune responses. Selenium helps to keep this from happening. Thyme stimulates the thymus gland and is also an herb with antioxidant properties. It supports the body’s natural defenses to fight off infections. We can use these supplements to help keep us healthy and our thymus protecting us from viruses and bacteria.
