The throat chakra is an important area for speaking your truth. When the chakra is open, you are able to speak fearlessly and with compassion. You will also be open to listening and hearing what others have to say.
Healthy communication, speaking truth to yourself, and walking in that path leads to enlightenment. When we are struggling to balance our throat chakra, we can practice saying the following affirmations:
* I listen to my own inner knowing
* I speak my truth
* I let my voice be heard
* I do no harm with words
* I trust my conviction and act on my truth
* I express my creativity with ease and joy
