Ways to Help a Fever

There are different ways to help a fever. A fever is a sign of our bodies trying to fight something off and isn’t necessarily a bad thing. Yarrow will help to induce a sweat to help break a high fever. Echinacea stimulates our immune function and reduces fever. Ginger is an herb that may help to break a fever, especially with those having a sore throat and chills. Elderberry is packed with antioxidants and vitamins. It boosts our immune system and can be useful for fevers related to the flu or other viral infections. Vitamin C supports immune function and increases white blood cell activity. Oregano has antiviral effects. Garlic combats infection and supports the immune system. Thyme extract optimizes immune activity. These herbs and vitamins help the body to do what it needs to and break the fever as it should be broken and build up the body’s immune system response and function.

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