What are the medicinal properties of hop? The medicinal properties of hops includes:
-Anti-inflammatory, antispasmodic, and antimicrobial properties
-Diuretic and digestive properties
-Sedative properties
Hops contain several compounds that contribute to their anti-inflammatory properties. One such compound is xanthohumol, which has been found to have antioxidant and anti-inflammatory effects. Xanthohumol helps to reduce the production of certain enzymes that promote inflammation in the body, which can help alleviate symptoms of inflammation. Additionally, hops also contain other flavonoids and polyphenols that have been shown to possess anti-inflammatory properties. These compounds work together to reduce inflammation and provide potential health benefits.
Hops contain certain compounds, such as alpha acids and essential oils, that contribute to their antimicrobial properties. These compounds have been found to inhibit the growth of various bacteria and fungi. The antimicrobial activity of hops is primarily attributed to their ability to disrupt the cell membranes of microorganisms, leading to their inhibition or destruction.
Hops have been traditionally used to aid digestion due to their digestive properties. It contains bitter compounds that can stimulate the production of gastric juices, such as stomach acid and digestive enzymes. This increased production of gastric juices can help improve the breakdown and absorption of nutrients in the digestive system. Hops‘ anti-inflammatory properties may help reduce inflammation in the digestive tract, which can alleviate symptoms of indigestion and bloating. Inflammation in the gastrointestinal tract can cause discomfort and disrupt the normal digestive process. By reducing inflammation, hops may help promote smooth digestion and relieve associated symptoms. Hops have sedative properties, which can help relax the muscles of the gastrointestinal tract. This relaxation may contribute to relieving digestive discomfort, such as cramping or spasms, and allowing for a smoother digestion process. Recent studies have suggested that hops may have prebiotic effects, meaning they can promote the growth and activity of beneficial gut bacteria. A healthy gut microbiota is crucial for overall digestion and nutrient absorption. By supporting the growth of beneficial bacteria, hops may help maintain a balanced and healthy digestive system.
*If you are interested in adding hops into your diet, please make sure to consult your family doctor first to see if it is a good fit for you. The information provided here is for educational purposes.
References
Zugravu, C. A., Bohiltea, R. E., Salmen, T., Pogurschi, E., & Otelea, M. R. (2022). Antioxidants in Hops: Bioavailability, Health Effects and Perspectives for New Products. Antioxidants (Basel, Switzerland), 11(2), 241. https://doi.org/10.3390/antiox11020241
