Yucca is a perennial shrub. It shouldn’t be confused with yuca, which is a root that looks like a potato. The phytochemicals in the plant help to purify the blood and may help with arthritis and osteoporosis. Yucca may also benefit those with inflammatory disorders.
The anti-inflammatory properties in yucca help it to soothe pain. It contains antioxidants and saponins. Those at a higher risk of arthritis may be able to prevent the disorder by taking yucca. The properties in yucca may also relieve symptoms of arthritis.
