Month: May 2023

Open chakras means the there is a balancement between the mind, body, and soul. When aligned, the chakras allow energy to flow freely through the body and increase vibrations. As this occurs, it strengthens our resilience to handle stressful situations and boosts …

I have been learning more about quantum touch by reading books by Richard Gordon. I read his book, Quantum-Touch: The Power to Heal, and then Quantum-Touch 2.0. As a reiki master, I found the information provided to be highly valuable. I learned …

Valerian root is an herb that has different medicinal properties. Valerian may help those with insomnia. It could relieve PMS and menopausal symptoms. Valerian has a calming effect to help with anxiety and depression. It may also help with headaches by improving …

Some essential oils for sore muscles include peppermint, eucalyptus, lavender, and roman chamomile. Peppermint oil contains menthol that produces a cooling effect for sore muscles. Peppermint also contains analgesic, antispasmodic, and anti-inflammatory properities to help sore muscles as well. Eucalyptus oil helps …

Senna tea may be used for occasional constipation. Senna contains immune support in the form of antioxidants, vitamins, and minerals, but it also contains laxative properties. Senna is a prescription-free laxative that may stimulate the bowels and help defecation be easier. The …

Crystal vibrations are unique as they vibrate at a higher frequency than the human body. We can use crystals to help raise our energy vibrations. When we increase our vibrations, we boost our immune system. A strengthened immune system helps our bodies …

Free Distance Healing Session Distance healing is the ability to use energy to help one’s own body to vibrate at a high vibration to encourage healing. A client will usually feel more relaxed and less pain following a session. There may also …