The heart chakra is at the core of our love for ourselves and for others. When this chakra is opened and balanced, it lets us feel unconditional love. It is the guide for how we relate to others and how we handle relationships.
When the heart chakra is open, it’s a beautiful experience. You will feel deeply connected and will feel a harmonious exchange of the energies around you. It is an uplifting experience.
If the heart chakra needs some help opening up, practicing these affirmations may help:
* I am lovable
* I am capable of receiving my needs
* I love and accept myself
* I radiate love all around me
* I radiate unconditional love to all (including myself)
* I forgive myself
* I am patient and compassionate with myself
* I trust my ability to love
* I choose love over fear