Peppermint
Peppermint is a commonly used herb. It is known for helping with digestive health. It may be used to help nausea and indigestion. Peppermint also has pain relief properties and may help with headaches, migraines, and aches and pains.
Chamomile
Chamomile is a calming herb. It helps to ward off negative energies and has been used to protect homes when planted outside. It enhances calmness. Many find a cup of chamomile tea prior to bed will help with sleep.
Neem
Neem is an herb with many different properties. It has been used to provide protection and gain prosperity. It helps support immunity and digestion so it promotes good heath as well.
Holistic Health Podcast, episode 5
Listen to the most recent episode of my podcast: Holistic Health https://anchor.fm/mysticreikiwellness/episodes/Holistic-Health-e1q2n7o
Ayurveda
Ayurveda is an alternative form of healing. It is based on the entire universe being composed of five elements: Air, Water, Space/Ether, Earth, and Fire. These elements are considered to form the basis of the human body in varying combinations
Herbal Sources of Potassium
Foods sources may provide us with potassium, but using herbal sources may some times be easier on our digestive tract. Herbal sources have a less likely chance to cause upset.
Herbal Sources of Magnesium
Herbal sources of magnesium include oat straw, nettle, dandelion root, burdock root, cacao/dark chocolate, and red clover.
Hurt
Hurt http://iceprincess7770.com/2022/10/29/hurt/ — Read on iceprincess7770.com/2022/10/29/hurt/
Herbs for Anxiety
When anxiety becomes overwhelming, it becomes hard to prioritize self-care. There are herbs for anxiety which may help us to relax and enjoy life more. Stress really isn’t an enemy. It is our body’s way of letting us know we are overloaded …
Herbal Sources of Iron
Herbal sources of iron include dandelion leaf and root, nettle, and chickweed. We can increase these herbs in our diet and increase the amount of iron in our bodies.
Tips for Coping
Tips for Coping http://iceprincess7770.com/2022/10/28/tips-for-coping/ — Read on iceprincess7770.com/2022/10/28/tips-for-coping/