Many people suffer from anxiety. There are tips for anxiety relief. It can be trial and error to find what works best for you. There are benefits of practicing mindfulness, meditation, and deep breathing. It is possible to bring blood pressure down …
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Autoimmune disorders occur whenever the body’s immune system attacks healthy cells. The most common autoimmune disorders include rheumatoid arthritis, lupus, multiple sclerosis, Crohn’s Disease, Grave’s Disease, psoriasis, Guillian-Barre Syndrome, Type 1 Diabetes, and myasthenia gravis. There are common symptoms associated with autoimmune …
Endometriosis is a condition many women face. It is when tissue that normally grows inside of the uterus grows in other locations. Endometriosis can be painful and even cause infertility. For many, a diagnosis means taking certain medications, like birth control, hormones, …
High vibration crystals provide us with protection and healing. These crystals may be used when our own energy is feeling low. Placing them on our chakras helps the chakras to open and balance.
We all hear people making new year resolutions. I think making affirmations and practicing them daily through the year would be great for mental health. Maybe even through out some intentions with the affirmations. My health matters… so I will move daily …
Energy healing is an alternative medicine that uses the flow of energy through the body to promote health. Energy healing may reduce pain, anxiety, and fatigue. It balances out blood pressure and heart rate. This form of healing is noninvasive and safe …
The sacral chakra is located below the navel. This chakra is where we feel our passion for life and our sex drive. When it is blocked, there is repressed emotions occurring. As the chakra is opened, it lets our emotions guide us …
When the root chakra is open and functioning well, we will feel grounded, secure, safe, and courageous. This chakra is often blocked by fear. We can take steps to help open up the chakra. These steps include taking care of ourselves. We …
There are different aura levels. In the physical level, it is the closest to the body. It is one color and doesn’t change. It’s unique to each person. On the emotional level, the color is always changing. Think of this aura level …
Cardamom is a perennial that contains medicinal properties. It has antimicrobial, antioxidant, and anti-inflammatory properties. It helps with gastrointestinal issues like indigestion, gas, cramping, and even irritable bowel syndrome. Cardamom has the ability to help fight infections and fight against certain diseases. …
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