Throat Chakra Foods
The foods to promote a healthy throat chakra include foods that are blue in color. By eating these foods, we help to open our throat chakras and let energy to flow through.
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Heart Chakra Foods
Heart chakra foods help to heal and balance the chakra. When we incorporate the food into our diets, it also improves our heart health.
Foods for a Healthy Solar Plexus
Foods for a healthy solar plexus include yellow foods. These foods help to balance the chakra. When we incorporate these foods, our digestion system will also feel an improvement.
Sacral Chakra Foods
Sacral chakra foods tend to be orange in color. Eating these foods helps to open and balance the chakra.
Healthy Foods for the Root Chakra
There are healthy foods to promote the root chakra. Incorporating the foods into your diet will help to balance and align your chakra.
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Crown Chakra Affirmations
Crown chakra affirmations are very spiritual in nature. Once our crown chakra is open, we realize there is a power higher than us. When the chakra is blocked, we are fearful, lack trust, and lack direction. A balanced crown lets us know …
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Third Eye Chakra Affirmations
Third eye chakra affirmations help us to align with a greater purpose. When we speak these affirmations, we are opening up our third eye and clarifying our intuition. We welcome in the universe’s energy and it lets us see the bigger picture …