Mystic Reiki Wellness

Mystic Reiki Wellness

Bilberry

Bilberry grows on a bush and looks closely like a blueberry. It is known to have antioxidant, diuretic, antiseptic, antiaging, and anticarcinogen effects. They have been linked to reduce inflammation, stress, and anxiety. While more studies need to be done, they may …

Health Benefits of Zinc

Health benefits of zinc include: Stimulates the immune system Reduces the severity and duration of colds Aids in T-Lymphocyte function, protein synthesis, and collagen formation Help in wound healing and heals damaged tissue Zinc is a trace mineral the body only needs …

Open Chakras

Open chakras means the there is a balancement between the mind, body, and soul. When aligned, the chakras allow energy to flow freely through the body and increase vibrations. As this occurs, it strengthens our resilience to handle stressful situations and boosts …

Fly Free

Fly Free http://iceprincess7770.com/2023/05/07/fly-free/ — Read on iceprincess7770.com/2023/05/07/fly-free/

Quantum-Touch

I have been learning more about quantum touch by reading books by Richard Gordon. I read his book, Quantum-Touch: The Power to Heal, and then Quantum-Touch 2.0. As a reiki master, I found the information provided to be highly valuable. I learned …

Valerian Root

Valerian root is an herb that has different medicinal properties. Valerian may help those with insomnia. It could relieve PMS and menopausal symptoms. Valerian has a calming effect to help with anxiety and depression. It may also help with headaches by improving …

Essential Oils for Sore Muscles

Some essential oils for sore muscles include peppermint, eucalyptus, lavender, and roman chamomile. Peppermint oil contains menthol that produces a cooling effect for sore muscles. Peppermint also contains analgesic, antispasmodic, and anti-inflammatory properities to help sore muscles as well. Eucalyptus oil helps …

No judgment

No judgment http://iceprincess7770.com/2023/05/05/no-judgement/ — Read on iceprincess7770.com/2023/05/05/no-judgement/

Senna Tea

Senna tea may be used for occasional constipation. Senna contains immune support in the form of antioxidants, vitamins, and minerals, but it also contains laxative properties. Senna is a prescription-free laxative that may stimulate the bowels and help defecation be easier. The …