Teas for migraine relief include feverfew, meadowsweet, and peppermint to name a few. Feverfew is a medicinal plant with anti-inflammatory, anticancer, and antispasmodic properties. These properties help to reduce the number of migraines and the duration of how long a migraine lasts. …
Praying http://iceprincess7770.com/2023/05/31/praying-4/ — Read on iceprincess7770.com/2023/05/31/praying-4/
Some Advice You Can Take Or Leave http://iceprincess7770.com/2023/05/30/some-advice-you-can-take-or-leave/ — Read on iceprincess7770.com/2023/05/30/some-advice-you-can-take-or-leave/
What does personal growth look like to you? For some, they base it on how they compare to others. It isn’t growth when you compare yourself to those around you. Add in, some people make it seem like their lives are perfect …
Pranayama is a breathing technique with numerous benefits. When we practice pranayama breathing, we are learning how to regulart ourselves. We may find it reduces our anxiety, stress, and fatigue. Pranayama has benefits on cardiorespiratory health. Studies have been conducted to show …
Wintergreen is an aromatic plant. The plants leaves, roots, and stems are used for medicinal purposes. Oil obtained fromthe leaves may be used for essential oils. Used topically, it may help relieve pain, reduce inflammation, and improve circulation.
Protection Prayer http://iceprincess7770.com/2023/05/29/protection-prayer/ — Read on iceprincess7770.com/2023/05/29/protection-prayer/
Where Do Our Prayers Go? http://iceprincess7770.com/2023/05/29/where-do-our-prayers-go/ — Read on iceprincess7770.com/2023/05/29/where-do-our-prayers-go/
Intentions can be helpful in keeping focus and to help work towards goals. We can awake in the morning and place our intentions out into the universe. What may intentions look like? They can be something that keeps us accountable, such as …
Exploring healing at the cellular level http://iceprincess7770.com/2023/05/28/exploring-healing-at-the-cellular-level/ — Read on iceprincess7770.com/2023/05/28/exploring-healing-at-the-cellular-level/
The benefit of square, or box, breathing is it helps to promote relaxation, especially when stressed. We can lower stress and our heart rate by taking a few minutes to control our breathing. It also helps to ground us and improve concentration.
