Endometriosis is a condition many women face. It is when tissue that normally grows inside of the uterus grows in other locations. Endometriosis can be painful and even cause infertility. For many, a diagnosis means taking certain medications, like birth control, hormones, …
High vibration crystals provide us with protection and healing. These crystals may be used when our own energy is feeling low. Placing them on our chakras helps the chakras to open and balance.
We all hear people making new year resolutions. I think making affirmations and practicing them daily through the year would be great for mental health. Maybe even through out some intentions with the affirmations. My health matters… so I will move daily …
Energy healing is an alternative medicine that uses the flow of energy through the body to promote health. Energy healing may reduce pain, anxiety, and fatigue. It balances out blood pressure and heart rate. This form of healing is noninvasive and safe …
The sacral chakra is located below the navel. This chakra is where we feel our passion for life and our sex drive. When it is blocked, there is repressed emotions occurring. As the chakra is opened, it lets our emotions guide us …
When the root chakra is open and functioning well, we will feel grounded, secure, safe, and courageous. This chakra is often blocked by fear. We can take steps to help open up the chakra. These steps include taking care of ourselves. We …
There are different aura levels. In the physical level, it is the closest to the body. It is one color and doesn’t change. It’s unique to each person. On the emotional level, the color is always changing. Think of this aura level …
Cardamom is a perennial that contains medicinal properties. It has antimicrobial, antioxidant, and anti-inflammatory properties. It helps with gastrointestinal issues like indigestion, gas, cramping, and even irritable bowel syndrome. Cardamom has the ability to help fight infections and fight against certain diseases. …
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Lemon balm has many benefits for our body. It can reduce stress and anxiety, promotes sleep, and improves appetite. Lemon balm comes in capsule form, tea, tinctures, and topical.
Spiritual practices have different benefits. When we incorporate spiritual practices into our daily activities, we can help increase our mood and help balance stress levels. Spiritual practices may include journaling, meditation, and yoga. These practices help us to relax and also are …
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