Adrenal fatigue manifests as a collection of different symptoms. An overall tiredness is common. Some may experience aches and pains, nervousness, an inability to sleep, and digestive issues. Adrenal fatigue is a diagnosis traditional doctors sometimes are hesitant to give as they …
Happy Friday! Starting off our morning with our Friday affirmations. Take a couple breaths in and out and then read them silently or out loud. Focus on each affirmation and breathe deeply while you do. Let’s start our day off with positive …
Aromatherapy is a holistic approach to wellness that uses natural plant extractions. Essential oils may be used to breathe in the aroma or to dilute the oils and use it topically on the skin. Essential oils have different benefits. Some, like lavender …
Today we start off our day with Thursday Affirmations, our positive words for a more positive mind. Repeat these affirmations throughout the day. Let them sink in and feel them. The more we stick to our affirmation routine, the easier it becomes.
Read that Again http://iceprincess7770.com/2023/02/08/read-that-again/ — Read on iceprincess7770.com/2023/02/08/read-that-again/
Thoughts http://iceprincess7770.com/2023/02/08/thoughts-2/ — Read on iceprincess7770.com/2023/02/08/thoughts-2/
Decreased energy flow in the root chakra may manifest as spaciness or mental lethargy. We will lack the ability to find an inner stillness. Our health may suffer as we aren’t grounded. Our energy in general becomes lower when the root isn’t …
A Field http://iceprincess7770.com/2023/02/08/a-field/ — Read on iceprincess7770.com/2023/02/08/a-field/
An open root chakra creates a feeling of being safe and grounded. When our root chakra is aligned, our health and well-being improve. We gain self-mastery. We can practice meditation and affirmations to promote a healthy root chakra.
Affirmations should be a daily practice. If you practice them numerous times a day, better. Affirmations help us to retrain our brain. They push out the negative chatter our mind wants us to listen to and promotes a healthier way of thinking. …
Friction in life occurs when something throws us off balance. It might be changes at work, job loss, an end to a relationship, etc. We encounter a situation which causes us to feel different emotions. When friction occurs, we have mental, emotional, …
Reflections http://iceprincess7770.com/2023/02/07/reflections/ — Read on iceprincess7770.com/2023/02/07/reflections/
